• Black Mountain Retreat Center (map)
  • Cazadero CA
ibme.jpeg

Get away. Turn off your phone. Step back into yourself.

Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with your peers and others.